Watercress, new potato & salmon salad
- Preparation and cooking time
- Serves 4
Keep cans of fish in your storecupboard and you’ll never be short of a healthy meal or snack
- STEP 1
Boil 600g baby new potatoes for 15-20 mins. Cool, then halve. Mix together 6 tbsp olive oil, 1 tbsp Dijon mustard, 2 tbsp white wine vinegar, 1 small finely diced red onion, 1 crushed garlic clove, 2 tbsp capers and 1 pack chives, snipped.
- STEP 2
Mix potatoes and 2 x 213g cans salmon, flaked into bite-size pieces, with handful watercress. Drizzle over dressing.
Red salmon is a good source of omega-3 fats and the vitamins B3 and B12, which promote a healthy heart.