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Watercress, new potato & salmon salad

Watercress, new potato & salmon salad

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Rating: 4 out of 5.4 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Keep cans of fish in your storecupboard and you’ll never be short of a healthy meal or snack

Nutrition:
HighlightNutrientUnit
kcal0
fat0g
saturates0g
carbs0g
sugars0g
fibre0g
protein0g
low insalt0g
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Ingredients

Method

  • STEP 1

    Boil 600g baby new potatoes for 15-20 mins. Cool, then halve. Mix together 6 tbsp olive oil, 1 tbsp Dijon mustard, 2 tbsp white wine vinegar, 1 small finely diced red onion, 1 crushed garlic clove, 2 tbsp capers and 1 pack chives, snipped.

  • STEP 2

    Mix potatoes and 2 x 213g cans salmon, flaked into bite-size pieces, with handful watercress. Drizzle over dressing.

RECIPE TIPS
HEALTHY BENEFITS

Red salmon is a good source of omega-3 fats and the vitamins B3 and B12, which promote a healthy heart.

Goes well with

Recipe from Good Food magazine, July 2009

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Overall rating

Rating: 4 out of 5.4 ratings
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