Toasted sesame sprouts

Toasted sesame sprouts

  • Rating: 5 out of 5.2 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Flavour versatile Brussels sprouts with mirin, soy, sesame and chilli and serve as a healthy side dish

  • Healthy
  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal109
fat6g
saturates1g
carbs8g
sugars4g
fibre8g
protein6g
salt0g
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Ingredients

Method

  • STEP 1

    Toast the sesame seeds and, while they are still hot, use a pestle and mortar to grind all but ½ tbsp until almost powder-like. Mix the soy and mirin into the crushed seeds, along with the sugar and 2 tsp water.

  • STEP 2

    Heat a large wok, then stir-fry the sprouts with a splash of water until softened but still crunchy. Stir through the sesame paste, then scatter with the remaining sesame seeds and the chilli, if using.

Goes well with

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    Rating: 5 out of 5.2 ratings
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