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Tex-Mex fish fillets

Tex-Mex fish fillets

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Rating: 4 out of 5.7 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

A good way to spice up fish if children aren't that keen, get them to help cook

Nutrition: per serving
HighlightNutrientUnit
kcal245
fat14g
saturates2g
carbs2g
sugars1g
fibre1g
protein27g
low insalt0.54g
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Ingredients

  • 4 boneless white fish fillets, such as haddock, hoki, pollock (about 140g/5oz each)
  • 2 tbsp fajita seasoning or Tex-Mex seasoning
  • 2 tbsp sunflower oil
  • 200g pot guacamole
  • handful of coriander leaves, roughly chopped
  • lime wedges, to serve

Method

  • STEP 1

    Dust the fish in the seasoning, then set aside. Heat the oil in a shallow frying pan, then fry for 3-4 mins on each side until crisp. Serve each piece of fish with a spoonful of guacamole on top, a scattering of chopped coriander and a lime wedge for squeezing.

RECIPE TIPS
MAKE TEX-MEX SEASONING

To make your own Tex-Mex seasoning, mix 3 tsp ground cumin, 3 tsp ground coriander and ½ tsp chilli powder with a large pinch of salt and a good grind of pepper.

Goes well with

Recipe from March 2007, March 2007

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Overall rating

Rating: 4 out of 5.7 ratings
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