Teriyaki steak with fennel slaw

Teriyaki steak with fennel slaw

  • Rating: 5 out of 5.9 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
    • Plus marinating
  • Easy
  • Serves 4

This flavoursome Asian-style dish is low in fat and easy to make

  • Healthy
Nutrition: per serving
HighlightNutrientUnit
kcal188
fat5g
saturates2g
carbs7g
sugars6g
fibre2g
protein29g
low insalt1.05g
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Ingredients

For the fennel slaw

Method

  • STEP 1

    Mix the soy, vinegar and honey, add the steaks, then marinate for 10-15 mins.

  • STEP 2

    Toss together the carrot, fennel, onion and coriander, then chill until ready to serve.

  • STEP 3

    Cook the steaks in a griddle pan for a few mins on each side, depending on the thickness and how well done you like them. Set the meat aside to rest on a plate, then add the remaining marinade to the pan. Bubble the marinade until it reduces a little to make a sticky sauce.

  • STEP 4

    Dress the salad with the lime juice, then pile onto plates and serve with the steaks. Spoon the sauce over the meat.

Goes well with

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    Overall rating

    Rating: 5 out of 5.9 ratings
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