The BBC Good Food logo
Teriyaki steak with fennel slaw

Teriyaki steak with fennel slaw

By
Rating: 5 out of 5.9 ratings
Rate
loading...
Magazine subscription – Get a cocktail kit & exclusive class when you subscribe
  • Preparation and cooking time
    • Prep:
    • Cook:
    • Plus marinating
  • Easy
  • Serves 4

This flavoursome Asian-style dish is low in fat and easy to make

  • Healthy
Nutrition: per serving
HighlightNutrientUnit
kcal188
fat5g
saturates2g
carbs7g
sugars6g
fibre2g
protein29g
low insalt1.05g
Advertisement

Ingredients

For the fennel slaw

Method

  • STEP 1

    Mix the soy, vinegar and honey, add the steaks, then marinate for 10-15 mins.

  • STEP 2

    Toss together the carrot, fennel, onion and coriander, then chill until ready to serve.

  • STEP 3

    Cook the steaks in a griddle pan for a few mins on each side, depending on the thickness and how well done you like them. Set the meat aside to rest on a plate, then add the remaining marinade to the pan. Bubble the marinade until it reduces a little to make a sticky sauce.

  • STEP 4

    Dress the salad with the lime juice, then pile onto plates and serve with the steaks. Spoon the sauce over the meat.

Goes well with

Recipe from Good Food magazine, July 2009

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Rating: 5 out of 5.9 ratings
Advertisement
Advertisement
Advertisement

Sponsored content