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Tangy tomato chutney

Tangy tomato chutney

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A star rating of 3.8 out of 5.4 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy

Pack vitamins into your kids with this quick tomato relish made with canned tomatoes

  • Freezable
  • Vegetarian
Nutrition: per tbsp
HighlightNutrientUnit
kcal34
fat2g
saturates0.2g
carbs3g
sugars2g
fibre0.7g
protein1g
low insalt0.12g
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Ingredients

  • 1 tbsp olive oil
  • 1 onion , finely chopped
  • 1 crushed garlic clove
  • 1 tbsp sundried tomato paste
  • 400g can good-quality chopped tomatoes
  • a pinch of sugar

Method

  • STEP 1

    Heat the olive oil in a pan and add the finely chopped onion. Cook for 5 mins until softened. Stir in the crushed garlic clove and cook for a further minute. Add the sundried tomato paste, the chopped tomatoes and a pinch of sugar. Gently cook for 20-25 mins until rich and thick. Season to taste, then leave to cool before serving.

Goes well with

Recipe from Good Food magazine, February 2006

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Overall rating

A star rating of 3.8 out of 5.4 ratings
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