
Sweet potato & ginger parcels
- Good Food team
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Makes 15
Easy
Prep: 30 mins
Cook: 30 mins
A star rating of 4.8 out of 5.9 ratingsRate
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These moreish snacks are made with Tunisian brik pastry. Similar to filo, but crispier, it's well worth keeping a pack in the freezer
Freezable
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
400g sweet potato
-
50g melted butter
plus a knob extra
-
1 red chilli
deseeded and finely chopped
-
4 spring onions
finely sliced
-
thumb-size piece ginger
grated
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½ a 190g pack feuilles de brick pastry
-
few pinches cinnamon
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Nutrition: per parcel
-
kcal65
-
fat3g
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saturates2g
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carbs9g
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sugars2g
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fibre1g
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protein1g
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salt0.27g
low
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Method
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step 1
Microwave or oven-cook potatoes until tender. Melt a knob of butter in a pan. Fry chilli for 30 secs, then spring onion whites and ginger for 1 min. Scrape flesh from potatoes, discard skins, then mash into the pan. Season, then stir in onion greens.
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step 2
Heat oven to 200C/180C fan/gas 6. Unroll a pastry sheet and cut 3 x 6cm strips from the middle; discard leftovers. Brush strips with melted butter, place a spoonful of potato mix at one end, then fold up from side-to-side to make a triangular parcel. The filling should be completely sealed in. Arrange parcels on a baking sheet, brush with butter and repeat until you’ve used up all the filling.
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step 3
Bake for 20 mins until crisp and golden. Dust with a pinch of cinnamon; then serve.
Recipe from Good Food magazine, April 2010
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A star rating of 4.8 out of 5.9 ratings
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