Sweet potato curly fries with barbecue seasoning
- Preparation and cooking time
- Cook: -
- Serves 4
Use a spiralizer to make delicious gluten-free oven fries, seasoned with salt and pepper or smoky barbecue spices - 1 of your 5 a day
For the curly fries
For the barbecue seasoning
- STEP 1
Heat oven to 200C/180C fan/gas 6. Put the sweet potato through your spiralizer using the large noodle attachment. Lay the noodles out on a large baking tray and drizzle with the olive oil, toss well to coat the noodles making sure they end up as a single layer.
- STEP 2
Bake in the oven for 20-25 mins, tossing around in the tray half way through cooking, until tender and starting to crisp up and char at the edges.
- STEP 3
While the fries are baking mix all of the seasoning ingredients together in a bowl and add 1/4 tsp black pepper and 1/4 tsp salt. Stir well and set aside.
- STEP 4
When the fries are ready evenly scatter over the seasoning while they are still hot then transfer to a serving dish.