
Sweet chilli chicken wrap spread
- Cassie Best
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Serves 4
Easy
Prep: 15 mins
Cook: 15 mins
A star rating of 4.5 out of 5.2 ratingsRate
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Let the kids help themselves to this sharing spread, with chicken mini fillets, sweet potato wedges, corn-on-the-cobs, spicy rice and coleslaw
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Ingredients
Nutrition
Units:
MetricUS
-
1 egg
beaten
-
2 tbsp milk
-
100g cornflakes
-
½ tsp garlic granules
-
½ tsp paprika
-
550g chicken mini fillets
-
2 tsp vegetable oil
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4 flour tortilla wraps
-
¼ iceberg lettuce
finely shredded
-
¼ cucumber
finely sliced
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4 tbsp mayonnaise
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2 tbsp sweet chilli sauce
To serve (optional)
- sweet potato wedges
- corn-on-the-cobs
- shop-bought spicy rice
- coleslaw
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Nutrition: Per serving
- kcal539
- fat20g
- saturates2g
- carbs47g
- sugars7g
- fibre3g
- protein40g
- salt1.4g
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Method
-
step 1
Beat the egg, milk and some seasoning together in a shallow bowl. Pour the cornflakes into a second bowl and crush using your hands into small pieces. Stir in the garlic granules and paprika. Heat the oven or the air-fryer to 200C/180C fan/gas 4.
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step 2
Dip each chicken fillet in the egg, then the cornflake mix, pressing the cornflakes into the chicken to help them stick. Arrange the chicken on a baking tray or in the air-fryer basket. Drizzle each piece with a little oil. Cook for 12-15 mins until golden and crunchy on the outside and cooked through in the centre. If cooking in the air-fryer, be careful not to overcrowd the basket – you may need to cook in batches.
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step 3
Warm the tortillas in a griddle pan or in the oven for a few minutes. Put the lettuce and cucumber, mayo and sweet chilli sauce in bowls. Let everyone build their wraps at the table, adding their favourite extras to the plate.
Recipe from Good Food magazine, September 2023
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A star rating of 4.5 out of 5.2 ratings
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