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Steak & chips salad

Steak & chips salad

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Rating: 4 out of 5.5 ratings
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  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 4

Fantastic protein-packed supper dish - healthier than the classic version, too

Nutrition: per serving
HighlightNutrientUnit
kcal496
fat21g
saturates2g
carbs53g
sugars0g
fibre4g
protein27g
low insalt0.54g
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Ingredients

  • 750g bag frozen potato wedges
  • 1 tbsp olive oil
  • 2 pieces sirloin steak , about 350g/12oz in total
  • 120g bag herb salad
  • 6 tbsp honey and mustard salad dressing , bought or homemade

Method

  • STEP 1

    Cook the potatoes: Scatter the frozen wedges in a single layer on a large baking sheet and bake until golden and crunchy, according to packet instructions.

  • STEP 2

    Cook the steaks: While the potatoes are in the oven, heat the oil in a frying pan until hot, and fry the steaks for 2-3 minutes on each side. Remove the steaks from the pan and leave to rest for a few minutes before slicing into thin strips.

  • STEP 3

    Assemble the dish: When the potatoes are done, sprinkle them with a little salt and black pepper. Tip the salad leaves into a bowl and toss with 4 tablespoons of the dressing. Divide the salad between 4 plates, top with potatoes and then the steak. Drizzle over the remaining dressing and serve immediately.

Recipe from Good Food magazine, March 2002

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Overall rating

Rating: 4 out of 5.5 ratings
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