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Spring veg mix

Spring veg mix

A star rating of 4 out of 5.1 ratingRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 6

A colourful mix of asparagus, carrots, green beans, broad beans, peas and cabbage - bursting with goodness

  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal88
fat2g
saturates1g
carbs11g
sugars7g
fibre9g
protein6g
low insalt0.1g
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Ingredients

  • 200g baby carrot with tops, scraped or peeled
  • 200g green bean
  • 200g asparagus , woody bottoms cut off
  • 200g frozen pea
  • 200g double-podded broad bean
  • 200g/7oz spring or Savoy cabbage , shredded
  • small knob of butter
  • 2 tsp caster sugar

Method

  • STEP 1

    Bring a large saucepan of water to the boil. Add the carrots and cook for 2 mins, then add the green beans and cook for 1 min more. Tip in the asparagus, peas, broad beans and cabbage, and cook for another 3 mins. Test a carrot and green bean to see if they are done, then drain well. Tip back into the pan with the butter, sugar and some seasoning. Toss together and transfer to a serving dish.

Recipe from Good Food magazine, May 2012

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A star rating of 4 out of 5.1 rating
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