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Spring cabbage with mustard seeds

Spring cabbage with mustard seeds

A star rating of 4.5 out of 5.2 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Give your greens a fresh new look by tossing them with mustard, ginger, onion and garlic

  • Healthy
  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal65
fat4g
saturates1g
carbs6g
sugars6g
fibre3g
protein3g
low insalt0g
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Ingredients

  • 1 tbsp olive oil
  • 1 tbsp mustard seed
  • 1 small onion , finely sliced
  • 1 garlic clove , crushed
  • 1 tbsp grated ginger
  • 500g/1lb 2oz spring cabbage , shredded

Method

  • STEP 1

    Heat the oil in a frying pan, then cook the mustard seeds until they are fragrant and starting to pop. Add the onion, garlic and ginger, then fry until golden. Tip in the cabbage and stir to coat in the spices, then cook for 5 mins until tender. Season and serve immediately.

Goes well with

Recipe from Good Food magazine, April 2012

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Overall rating

A star rating of 4.5 out of 5.2 ratings
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