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Spicy chicken, mango & jalapeño salad

Spicy chicken, mango & jalapeño salad

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A star rating of 5 out of 5.14 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 4

Flavour chicken breasts with coriander, chilli and lime then serve with Mexican corn chips and a fresh, crunchy salad

Nutrition: per serving
HighlightNutrientUnit
low inkcal481
fat27g
saturates6g
carbs37g
sugars15g
fibre6g
protein22g
low insalt1.5g
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Ingredients

  • 250g pack cherry tomato, sliced or quartered
  • 2 tbsp finely chopped jalapeños
  • small handful coriander, roughly chopped
  • juice 1 lime, plus halves to serve
  • 1 small red onion, finely chopped
  • 1 tbsp extra-virgin olive oil
  • 4 cooked chicken breasts, torn into bite-sized shreds
  • 2 Little Gem lettuces, torn into bite-sized pieces
  • 1 red pepper, deseeded and sliced
  • 1 ripe mango, stoned, peeled and diced
  • handful tortilla chips, broken up a little

Method

  • STEP 1

    Put the cherry tomatoes, jalapeños, coriander, lime juice, onion and oil in a large bowl with some seasoning.

  • STEP 2

    Pop the remaining ingredients, except the tortilla chips, on top of the dressing. Gently mix the salad together to coat.

  • STEP 3

    Sprinkle the tortilla chips over the top and serve immediately with lime halves.

Goes well with

Recipe from Good Food magazine, July 2012

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A star rating of 5 out of 5.14 ratings
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