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Four spiced prawn cocktail subs with a small bowl of prawns alongside

Spiced prawn cocktail subs

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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Makes 6 small rolls

Forget boring sandwiches at a picnic – pack these prawn cocktail subs instead. If you're travelling, assemble them when you get there so they're super-fresh (see tip below)

Nutrition: Per serving
NutrientUnit
kcal199
fat7g
saturates1g
carbs24g
sugars3g
fibre2g
protein9g
salt0.9g
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Ingredients

  • 3 tbsp mayonnaise
  • 1 tbsp mango chutney
  • ¼ tsp mild curry powder
  • squeeze of lemon or lime juice
  • 150g cooked North Atlantic prawns
  • 6 small sub rolls
  • 1 small Little Gem lettuce, leaves picked
  • small chunk of cucumber, thinly sliced

Method

  • STEP 1

    Mix the mayonnaise, mango chutney and curry powder with a squeeze of lemon or lime juice in a bowl. Stir in the prawns, then chill until you’re ready to assemble.

  • STEP 2

    To serve, split the sub rolls across the top, line each one with a lettuce leaf and a few slices of cucumber, then spoon in the prawn filling.

Recipe tip

If you’re travelling for your picnic, split the rolls before leaving and pack the prawn filling, lettuce leaves and cucumbers into separate containers to assemble the subs later.

Goes well with

Recipe from Good Food magazine, May 2021

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