Spiced lamb koftas with mint & tomato salad

Spiced lamb koftas with mint & tomato salad

  • Rating: 3 out of 5.4 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Makes 4

Use a North African spice mix to flavour these skewered meat kebabs and serve with wraps, tomato salad and yogurt

  • Freezable
Nutrition: per serving
HighlightNutrientUnit
low inkcal329
fat21g
saturates8g
carbs9g
sugars8g
fibre3g
protein26g
low insalt1.1g
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Ingredients

For the koftas

For the salad

Method

  • STEP 1

    In a large bowl, combine the lamb mince, preserved lemon, olives, parsley, ras el hanout and some seasoning – don’t be too generous with the salt, as the preserved lemon and olives are both quite salty. Divide the mixture into 4 and shape each piece around a long skewer. Chill for 30 mins.

  • STEP 2

    Combine the ingredients for the salad with some seasoning and set aside. Heat the grill to high. Rub the oil over the koftas and wrap a little foil around the bottom of each skewer if you’re using wooden ones. Place on a baking tray and grill for about 7 mins each side until nicely browned, checking the meat is cooked through to the centre. Serve with the tomato salad, a dollop of yogurt and some couscous or in wraps, if you like.

Goes well with

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    Rating: 3 out of 5.4 ratings
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