Smoked trout & pea pasta
- Preparation and cooking time
- Cook: -
- Serves 2
A heart healthy, speedy meal packed with omega-3s ready in just 20 minutes
- STEP 1
Cook the pasta in a large pan of boiling water according to pack instructions, adding the peas for the last 3 mins. Meanwhile, flake the trout and set aside, then mix the yogurt with the horseradish, salt and pepper.
- STEP 2
Drain the pasta, then return to the pan and stir in the trout and yogurt, letting the heat of the pasta warm the sauce. Tastes great with a crisp green salad.
Trout is packed with omega-3s, making this a heart-healthy meal.