Smoked aubergine purée

Smoked aubergine purée

  • Rating: 4 out of 5.8 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

This is great served with grilled meat or chicken and also makes a simple lunch for vegetarians

  • Healthy
Nutrition: per serving
HighlightNutrientUnit
kcal77
fat5g
saturates2g
carbs6g
sugars5g
fibre3g
protein4g
low insalt0.07g
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Ingredients

Method

  • STEP 1

    Heat grill to very hot. Slice the aubergines in half lengthways, then grill for 25 mins, turning occasionally, until soft – the skin will remain firm, but the flesh will soften. Lift the aubergines off the grill and leave until cool enough to handle.

  • STEP 2

    Using a sharp knife, score the grilled flesh and scoop out the flesh with a spoon. Tip into a bowl and mash with a fork until you get a thick pulp. Beat in the lemon juice and garlic. Add the yogurt and dill, and season. Serve while still warm.

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    Rating: 4 out of 5.8 ratings
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