Champ
Good with bacon or thick slices of ham and, although not traditional, splendid with fish
Sausages with oregano, mushrooms & olives
Serves 4
Easy
Prep:
Cook:
Mash is a must for a winning sausage dish, give it a boost with this easy one-pot stew
Skip to ingredients
- 450g pack reduced-fat sausage
- 1 tsp sunflower oil
- 2 tsp dried oregano
- 2 garlic clovessliced
- 400g can chopped or cherry tomato
- 200ml beef stock
- 100g pitted black olivesin brine
- 500g pack mushroomthickly sliced
Nutrition: per serving
- kcal264
- fat12g
- saturates16g
- carbs12g
- sugars4g
- fibre4g
- protein20g
- salt2.19g
Method
step 1
Using kitchen scissors, snip the sausages into meatball-size pieces. Heat a large pan and fry the pieces in the oil for about 5 mins until golden all over.
step 2
Add the oregano and garlic, fry for 1 min more, then tip in the tomatoes, stock, olives and mushrooms.
step 3
Simmer for 15 mins until the sausages are cooked through and the sauce has reduced a little. Serve with mashed potato or pasta.
