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Salsa soup

Salsa soup

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A star rating of 3 out of 5.2 ratingsRate
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  • Preparation and cooking time
    • Prep:
  • Easy
  • Serves 2

Superhealthy - counts as 2 of your 5-a-day

Nutrition: per serving
HighlightNutrientUnit
kcal74
fat4g
saturates1g
carbs9g
sugars8g
fibre2g
protein2g
low insalt0.42g
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Ingredients

  • 5 ripe tomatoes , about 300g, chopped into large chunks
  • 1 small red onion , chopped
  • 1 garlic clove , chopped
  • ½ tsp sugar
  • juice 1 lime
  • handful coriander , stalks and leaves, chopped
  • olive oil , to drizzle
  • tortilla chips , to serve

Method

  • STEP 1

    Tip all the ingredients into a blender or food processor with a generous grinding of pepper and salt, if you like. Pulse until you get a chunky, frothy soup. Serve straight away with tortilla chips on the side or chill until needed.

Recipe from Good Food magazine, June 2006

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Overall rating

A star rating of 3 out of 5.2 ratings
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