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Slices of golden Res kanyah, chopped into squares

Res kanyah

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Makes 16

Enjoy this sweet-savoury snack inspired by food writer's Maria Bradford time growing up in Sierra Leone. It's made from just three ingredients

  • Dairy-free
  • Egg-free
  • Gluten-free
  • Vegan
  • Vegetarian
Nutrition: Per serving
NutrientUnit
kcal230
fat12g
saturates2g
carbs22g
sugars4g
fibre2g
protein8g
salt0.3g
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Ingredients

  • 360g rice flour
  • 350g crunchy peanut butter
  • 50-100g coconut sugar, to taste

Method

  • STEP 1

    Toast the rice flour in a dry frying pan until warm and browned. Tip into the bowl of a food processor with the peanut butter and blend for up to 5 mins until smooth and beginning to clump together. Scrape down the sides with a spatula as needed. Taste and add sugar according toy our preference, and blend again until the mixture clumps together once more.

  • STEP 2

    Press the mixture in an even layer in the base of a 20cm square dish lined with baking parchment, then cut into 16 squares. Will keep in an airtight container for up to a month.

Recipe from Good Food magazine, October 2022

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