Name: Prawn, avocado & soya bean salad
Prep time: 10 min
Cook time: 3 min
Total time: 13 min
Yield: 1
Ingredients: 85g frozen soya bean; 85g cooked and peeled king prawn; 2 tsp sweet chilli sauce; zest and juice 1 lime; 1 tsp extra-virgin olive oil; ½ small ripe avocado stoned, peeled and chopped into small pieces; ¼ cucumber chopped into small pieces; small pack coriander leaves; small pack baby salad leaves

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Prawn, avocado & soya bean salad

Prawn, avocado & soya bean salad

Good Food team

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Serves 1

Easy

Prep: 10 mins

Cook: 3 mins

A star rating of 4.7 out of 5.3 ratingsRate

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The combination of shellfish, coriander, sweet chilli sauce and cucumber is a winner in this green salad packed with goodness

Gluten-free

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Ingredients

Nutrition

Units:

MetricUS

85g frozen soya bean
85g cooked and peeled king prawn
2 tsp sweet chilli sauce
zest and juice 1 lime
1 tsp extra-virgin olive oil
½ small ripe avocado

stoned, peeled and chopped into small pieces
¼ cucumber

chopped into small pieces
small pack coriander

leaves
small pack baby salad

leaves

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Nutrition: per serving

kcal324

low
fat18g
saturates3g
carbs13g
sugars9g
fibre6g
protein24g
salt1.7g

Method

step 1

Cook the soya beans in a pan of boiling water for 2-3 mins until tender, then drain and cool under cold water. Toss the prawns with the sweet chilli and lime zest. Whisk together the oil, lime juice and some seasoning to make a dressing.
step 2

Mix the soya beans, avocado, cucumber and coriander. Pour over the dressing and toss to coat. Top with the prawns and salad leaves.

Recipe from Good Food magazine, October 2013

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A star rating of 4.7 out of 5.3 ratings

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