Prawn, avocado & cucumber salad

Prawn, avocado & cucumber salad

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(1 ratings)

Prep: 15 mins Cook: 2 mins plus marinating


Serves 4

A simple prawn salad to make the most of your spiralizer. Slices of chunky avocado and ribbons of cucumber make a great mix of textures and flavours

Nutrition and extra info

Nutrition: per serving

  • kcal287
  • fat21g
  • saturates4g
  • carbs5g
  • sugars3g
  • fibre4g
  • protein18g
  • salt2g
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  • 300g cooked, peeled king prawns, patted dry
  • 120g baby spinach, washed and patted dry
  • 2 avocados, sliced
  • 1 large cucumber, ends trimmed, halved widthways and spiralled into thick ribbons, then patted dry, any very long strands cut in half
  • 50g cashew nuts, toasted and roughly chopped

For the dressing

  • 1 red chilli, finely chopped (deseeded if you like)
  • 1 lime, zested and juiced



    The same shape, but smaller than…

  • 1 ½ tbsp sesame oil
  • 1 ½ tbsp soy sauce
    Soy sauce

    Soy sauce

    soy sor-s

    An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…


  1. Mix all the dressing ingredients together in a large bowl with some black pepper. Tip in the prawns and leave to marinate for 10 mins.

  2. Lift the prawns out of the bowl and transfer to a plate, then toss the spinach in the remaining dressing. Add in the avocado and cucumber, and carefully toss to combine.

  3. Divide the salad between plates, and top with the prawns and cashews.

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Comments, questions and tips

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20th Apr, 2018
This made a lovely quick dinner for the kids which they ate in the garden. I served the lot between 3 of them followed by mango sorbet
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