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Poached apricots with rosewater

Poached apricots with rosewater

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  • Preparation and cooking time
    • Prep:
    • Cook:
    • Plus cooling
  • Easy
  • Serves 2

This low-fat, simple dessert combines tender fruit and fragrant syrup

  • Freezable (Apricots can be frozen once cooled)
Nutrition:
HighlightNutrientUnit
kcal161
fat0g
saturates0g
carbs41g
sugars41g
fibre3g
protein2g
low insalt0.01g
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Ingredients

Method

  • STEP 1

    Put the sugar into a medium pan with 150ml water. Heat gently until the sugar dissolves, then add the apricots and simmer for 15 mins until soft. Take off the heat, splash in the rosewater and leave to cool. Spoon into glasses to serve, topped with a few dollops of the yogurt and a scattering of nuts.

RECIPE TIPS
IF YOU WANT TO USE A SLOW COOKER...

Leave this to simmer in a slow cooker. Simply tip in the apricots, sprinkle over the sugar and splash over 100ml of water. Cover and cook on Low for 2 hours until the apricots are soft. Take off the heat, splash in the rosewater and cool. Serve spooned in glasses as above.

Goes well with

Recipe from Good Food magazine, September 2009

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A star rating of 5 out of 5.5 ratings
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