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Peppered fillet of beef with grilled artichoke salad

Peppered fillet of beef with grilled artichoke salad

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

This sophisticated meal is the perfect weekend treat, impressive and quick to prepare too

Nutrition:
NutrientUnit
kcal582
fat45g
saturates8g
carbs14g
sugars7g
fibre5g
protein32g
salt3.49g
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Ingredients

Method

  • STEP 1

    Heat oven to 180C/160C fan/gas 4. Place a non-stick frying pan over a medium heat, season the beef with salt, then rub in the crushed peppercorns. Add the oil to the pan, then brown the steaks for 1 min each side. Place on a roasting tray and put in the oven for 5-8 mins. Remove, wrap tightly in foil, then leave to rest while making the salad.

  • STEP 2

    Arrange the artichoke pieces on two serving plates. Put the salad leaves in a mixing bowl with the peppers and tomatoes, drizzle in a little olive oil, season, then arrange on top of the artichokes. Drizzle some balsamic over the top. Remove beef from the foil, slice, then place on the plate and serve.

Goes well with

Recipe from Good Food magazine, August 2009

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