Pancake bites

Pancake bites

  • 1
  • 2
  • 3
  • 4
  • 5
(1 ratings)

Ready in 10-15 minutes


Makes 8 parcels
A delicious cold snack - reach out for one when you fancy a change from a sandwich

Nutrition and extra info

Nutrition: per parcel

  • kcal200
  • fat13g
  • saturates5g
  • carbs15g
  • sugars0g
  • fibre1g
  • protein6g
  • salt1.72g


  • 8 pancakes (see recipe link below)
  • three quarters of a 200g tub low-fat soft cheese
  • 140g roasted peppers, in oil from a jar or the deli, drained



    Also known as capsicums, bell peppers, sweet peppers or by their colours, for example red and…

  • 140g roasted aubergines, in oil from a jar or the deli, drained



    Although it's technically a fruit (a berry, to be exact), the aubergine is used as a…

  • about 24 basil leaves



    Most closely associated with Mediterranean cooking but also very prevalent in Asian food, the…


  1. Lay each pancake on a work surface and spread a little of the soft cheese in the centre of each. Tear or snip the peppers and aubergines into pieces and scatter them over the cheese. Lay about 3 basil leaves on top of each pancake, then sprinkle generously with freshly ground black pepper and a little salt.

  2. Fold two sides of each pancake into the centre, then the opposite two sides to make a square parcel. Cut diagonally through the middle to make two triangles. Serve at room temperature and eat with your hands.

You may also like

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
27th Mar, 2011
Sounds absolutely delicious! xx :D
Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.
Want to receive regular food and recipe web notifications from us?