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Ginger prawn & pasta salad
Serves 4
Easy
Total time:
Ready in 25-35 minutes
Give pasta a special twist with a honey, ginger and sesame dressing plus crispy beansprouts. These tasty bowls make a quick and easy lunch or buffet dish for a party
Skip to ingredients
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- 100g fresh beansprout
- 250g fresh tagliatelle
- 2 carrotscut into thin sticks
- 1bunch spring onionscut into shreds
- ¼ cucumbercut into thin ribbons
- 200g cooked peeled prawn
- 5 tbsp sunflower oil
- 2 tbsp light soy sauce
- 2 tbsp rice vinegaror white wine vinegar
- 1 tbsp finely chopped fresh ginger
- 1large garlic clovecrushed
- 1 tsp clear honey
- sesame oilto serve
Nutrition: per serving
- kcal439
- fat17g
- saturates2g
- carbs54g
- sugars1g
- fibre4g
- protein21g
- salt3.42g
Method
step 1
Put the beansprouts in a bowl, cover with cold water and leave for 10 minutes, then drain (this crisps them up). Meanwhile cook the pasta in a pan of boiling salted water according to the packet instructions.
step 2
Tip the pasta into a colander and run under the cold tap, then drain thoroughly. Toss with the carrots, spring onions, cucumber, prawns and beansprouts.
step 3
For the dressing, whisk together the sunflower oil, soy sauce, vinegar, ginger, garlic and honey. Pour over the pasta and lightly toss. Drizzle with a little sesame oil to serve. You can make this up to 4 hours ahead - keep it chilled until ready to serve.
