Mediterranean chicken with roasted vegetables
- Preparation and cooking time
- Prep: -
- Serves 2
A healthy dish, full of sunshine flavours
- 250g baby new potatoes, thinly sliced
- 1 large courgette, diagonally sliced
- 1 red onion, cut into wedges
- 1 yellow pepper, seeded and cut into chunks
- 6 firm plum tomatoes, halved
- 12 black olives, pitted
- 2 skinless boneless chicken breast fillets, about 150g/5oz each
- 3 tbsp olive oil
- 1 rounded tbsp green pesto
- STEP 1
Preheat the oven to 200C/ Gas 6/fan oven 180C. Spread the potatoes, courgette, onion, pepper and tomatoes in a shallow roasting tin and scatter over the olives. Season with salt and coarsely ground black pepper.
- STEP 2
Slash the flesh of each chicken breast 3-4 times using a sharp knife, then lay the chicken on top of the vegetables.
- STEP 3
Mix the olive oil and pesto together until well blended and spoon evenly over the chicken. Cover the tin with foil and cook for 30 minutes.
- STEP 4
Remove the foil from the tin. Return to the oven and cook for a further 10 minutes until the vegetables are juicy and look tempting to eat and the chicken is cooked through (the juices should run clear when pierced with a skewer).