Marvellous mangoes
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- Preparation and cooking time
- Total time
- Ready in 10-15 mins
- Easy
- Serves 6
Tropical, sun-kissed mangoes are fabulous for rounding off spicy meals and there’s absolutely no faffing about with this speedy dessert
| Highlight | Nutrient | Unit |
|---|---|---|
| kcal | 81 | |
| fat | 0g | |
| saturates | 0g | |
| carbs | 16g | |
| sugars | 2g | |
| fibre | 3g | |
| protein | 1g | |
| low in | salt | 0.01g |
Ingredients
- 3 mangoes
- 3 tbsp Cointreau or Grand Marnier
- a handful of fresh mint leaves
Method
- STEP 1
Slice the mangoes, put them in a glass bowl and splash with the Cointreau. Cover and chill for at least 2 hrs (or overnight). Serve straight from the fridge, showered with a handful of torn or roughly chopped fresh mint leaves.
Recipe from Good Food magazine, September 2004
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