Maple-mustard glazed carrots

Maple-mustard glazed carrots

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(5 ratings)

Prep: 15 mins - 20 mins


Serves 10
Maple syrup brings an extra sweet edge to the carrots making for an irresistible side-dish

Nutrition and extra info

  • Vegetarian

Nutrition: per serving for ten

  • kcal90
  • fat5g
  • saturates3g
  • carbs11g
  • sugars1g
  • fibre3g
  • protein1g
  • salt0.3g
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  • 1.3kg carrots



    The carrot, with its distinctive bright orange colour, is one of the most versatile root…

For the maple glaze

  • 50g butter



    Butter is a dairy product made from separating whole milk or cream into fat and…

  • 1 tbsp maple syrup
    Maple syrup

    Maple syrup

    may-pul sir-rup

    The rising spring sap of a number of varieties of maple tree

  • 1 rounded tbsp wholegrain mustard



    A condiment made by mixing the ground seeds of the mustard plant with a combination of…


  1. Peel and cut the carrots into batons. (You can do this up to 24 hours ahead and keep them in a polythene bag in the fridge.) Tip them into a pan, pour in enough boiling water just to cover, bring back to the boil, then put a lid on the pan and cook for 4-5 minutes until the carrots are just tender.

  2. Meanwhile, put the butter and maple syrup in a small pan. Heat until the butter is melted then stir in the mustard. Take off the heat. Drain the carrots and tip into a warmed serving dish.

  3. Pour the warm maple glaze over the carrots. Taste and adjust seasoning to suit.

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Comments, questions and tips

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21st Jul, 2012
Quick, simple and tasty.
29th Sep, 2008
Really really tasty
11th Aug, 2008
13th Apr, 2008
Had these tonight they were really tasty!
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