Long-stem broccoli with sesame

Long-stem broccoli with sesame

  • Rating: 4 out of 5.2 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Add a shot of colour to your meal with this bright and fresh side dish from John Torode

  • Healthy
  • Vegetarian
Nutrition:
HighlightNutrientUnit
kcal90
fat8g
saturates1g
carbs2g
sugars1g
fibre2g
protein3g
low insalt0.02g
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Ingredients

Method

  • STEP 1

    Steam the broccoli or simply boil it for 3 mins. Make a rough paste by pounding or blending the garlic, ginger and coriander stems together.

  • STEP 2

    Pour the oil into a hot wok or frying pan. Add the paste, then turn up the heat to full and sizzle for 1 min. Tip in the cooked broccoli, toss well and sprinkle over the sesame seeds. Turn off the heat, throw in the coriander and basil leaves, give it a stir and serve.

Goes well with

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    Overall rating

    Rating: 4 out of 5.2 ratings
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