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Nutrition: per serving

  • kcal126
  • fat9g
  • saturates3g
  • carbs5g
  • sugars3g
  • fibre3g
  • protein8g
  • salt1.09g
    low
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Method

  • step 1

    Cook the broccoli for 3 mins in boiling salted water. Drain, run under cold water until completely cooled, then set aside.

  • step 2

    Heat the oil in a large frying pan. Add the onion and bacon. Cook on a medium heat for about 10 mins, adding the garlic halfway through, until the bacon is crisp and the onions are soft and golden.

  • step 3

    Add the broccoli to the pan, then toss through to coat in the oil. Cook for a couple more mins until the broccoli is completely heated through. Season with pepper, then serve immediately.

Recipe from Good Food magazine, March 2009

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Overall rating

A star rating of 4 out of 5.6 ratings

dory61

A star rating of 4 out of 5.

A easy and tasty veg dish. I served this with a stuffed chicken breast in white wine and cream sauce.

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