Lime & pepper chicken wraps

Lime & pepper chicken wraps

By Mary Cadogan
  • 1
  • 2
  • 3
  • 4
  • 5
(35 ratings)
By
Magazine subscription – 5 issues for £5

Prep: 5 mins Cook: 10 mins

Easy

Serves 4
These tasty wraps are great for a relaxed meal, and they're really easy to make

Nutrition and extra info

Nutrition: per serving

  • kcal464
  • fat12g
  • saturates2g
  • carbs50g
  • sugars5g
  • fibre2g
  • protein43g
  • salt2.85g
Save to My Good Food
Please sign in or register to save recipes.
Print

Ingredients

  • 4 skinless chicken breasts, each cut into 6 strips
  • zest and juice 2 limes
    Lime

    Lime

    ly-m

    The same shape, but smaller than…

  • 2 tsp black peppercorns, coarsely crushed
  • 1 tbsp sunflower oil
    Sunflower oil

    Sunflower oil

    Sunflower oil is made from pressing sunflower seeds and extracting the oil. It's usually…

  • 8 tortillas wraps
    Tortilla

    Tortilla

    tor-tee-ya

    In Spain, a tortilla is a kind of omelette, with ingredients added - frequently sliced cooked…

  • 200g tub guacamole (or make your own)
  • 1 Little Gem lettuce, shredded
  • 148ml low-fat natural yogurt tub

Method

  1. Toss the chicken with the lime zest and juice, pepper, oil and a little salt. Cook on a griddle pan or barbecue for 6-8 mins, turning until evenly cooked and nicely browned.

  2. Heat the tortillas in the microwave, following pack instructions. Spread a little guacamole over each tortilla, top with some lettuce and chicken, then drizzle over the yogurt. Roll up and enjoy.

You may also like

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
ordonnel
29th Sep, 2016
4.05
This was lovely. I was worried that it would be bland (as some of the comments suggest) so I added fresh chilies, peppers and paprika.
emcloughlin
14th Feb, 2013
3.05
Easy but pretty tasteless.
wallner
14th Dec, 2011
5.05
i love this recipe! super quick and easy and very tasty! a good one to make for guests too. we sometimes use sweet chilly sauce instead of guacamole - that's also very good.
Twinklebum99
20th Oct, 2011
4.05
tasty and fresh. different to normal fajitas. was nice that it was low fat and tasty. good mid week meal & will def make again. only put 4 stars due to the fat it was a little bland but was nice none the less :)
sarahlow17
24th Feb, 2011
5.05
Like this slightly different take on fajitias.
joanneg79
7th Jan, 2011
4.05
Really good. I used rocket instead of lettuce and added some cherry tomatoes, cucumber and cheese to the tortillas to bulk them up a bit. The supermarket had run out of natural yogurt so I and used low fat sour cream and chive dip instead, was very tasty but probably not as healthy!
schizopear
17th Jun, 2010
2.05
i actually gave that three stars but some reason i had the option of giving it six stars and it has reduced my rating to two stars... :S
schizopear
17th Jun, 2010
2.05
the boyfriend enjoyed this and had the leftover chicken and salad for his lunch the next day. we added tomatoes - i'd obviously based my shopping list on the picture rather than the recipe! - but were let down by our shop-bought guacamole. would maybe try again with a home-made guacamole or just some avocado.
amylaws
11th May, 2010
4.05
Really nice. can be a light or not-so-light meal depending on what you put with it on the tortilla! Yum!
sqclair
1st Nov, 2009
5.05
A great alternative for those guests who don't like hot, hot, hot Mexican food. I took the advice above and marinaded it for a while. My 5 year old nieces really enjoyed it.

Pages

Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
azucar
31st Oct, 2015
5.05
I marinade the chicken with the lime and black pepper, for between 20mins to 1 hr. It's only on re-reading that I realized this wasn't specified, but the marinating really does bring out the flavours.
Want to receive regular food and recipe web notifications from us?