Japanese-style beef bowl

Japanese-style beef bowl

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(2 ratings)

Prep: 5 mins Cook: 10 mins

Easy

Serves 2
Teriyaki sauce provides the base of this Asian-inspired speedy stir fry with ginger, garlic and spring onions

Nutrition and extra info

Nutrition: per serving

  • kcal488
  • fat14g
  • saturates4g
  • carbs55g
  • sugars21g
  • fibre3g
  • protein34g
  • salt2.7g
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Ingredients

  • 1 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 1 onion, thickly sliced
    Onion

    Onion

    un-yun

    Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

  • 250g thin cut steak or frying steak, thinly sliced
    Steak

    Steak

    Stayk

    Steak is essentially a boneless thick or thin slice of red meat, cut across the grain of a large…

  • 4 tbsp teriyaki sauce
  • 1 tbsp finely grated ginger
    Ginger

    Ginger

    jin-jer

    Mainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…

  • 1 garlic clove, finely grated
  • 250g pouch microwave long grain rice
  • 2 spring onions, sliced
    Spring onions

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

  • pickled ginger, to serve (optional)
    Ginger

    Ginger

    jin-jer

    Mainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…

Method

  1. Heat the oil in a frying pan and cook the onion for 5 mins over a medium heat until soft. Turn up the heat and add the steak to the pan. Stir-fry with the onion for 2 mins. Mix together the teriyaki sauce, ginger and garlic, and stir into the meat with 1 tbsp water. Cook for 1-2 mins more, then remove from the heat.

  2. Cook rice following pack instructions, then divide between 2 bowls. Spoon over the meat, onions and any sauce, then top with the spring onions. Serve with some pickled ginger, if you like.

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Comments, questions and tips

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marybourkeis
14th Sep, 2016
1.3
Disappointed with this dinner and I had all the ingredients! Might try again as 2 out of 4 of us liked it.
EmmaLisa123
9th Jul, 2014
This is lovely - we had it lots after the birth of my son last year as it is tasty and quick to make. Trying it tonight with udon instead of rice.
annielow99
18th Dec, 2013
Really quick and easy to make. Have varied by adding red chilli and chopped pepper, and second time sesame seeds and good food lemon rice.
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