Italian butter beans

Italian butter beans

  • Rating: 4 out of 5.13 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

This healthy side dish gives Mediterranean flavour to grilled chicken or chops

  • Freezable
  • Healthy
  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal140
fat4g
saturates1g
carbs20g
sugars6g
fibre6g
protein8g
low insalt1.41g
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Ingredients

Method

  • STEP 1

    Heat the oil in a medium saucepan. Fry the garlic for 1 min, then add the tomatoes, sugar and some seasoning. Tip in the beans and a splash of water. Cover and simmer for 5 mins, then stir in the basil and serve.

Goes well with

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    Rating: 4 out of 5.13 ratings
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