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Garden salad

Quick garden salad

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Rating: 5 out of 5.2 ratings
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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 10 - 12

Crunchy, herby and fresh- this green side salad is versatile, healthy and dressed with a light garlic and parsley vinaigrette

  • Dairy-free
  • Healthy
  • Vegetarian
Nutrition: per serving (10)
HighlightNutrientUnit
kcal85
low infat8g
saturates1g
carbs2g
sugars2g
fibre2g
protein2g
salt0.1g
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Ingredients

  • 2 heads lettuces , such as Cos or Butterhead
  • 2 good handfuls of another salad leaf , such as watercress, rocket or mizuna
  • handful of soft herbs , such as chervil, tarragon, parsley, chives

For the dressing

Method

  • STEP 1

    Wash and dry the lettuce, leaves and herbs. Tear larger leaves into bite-sized pieces and tip everything into a large salad bowl.

  • STEP 2

    To make the dressing, put the garlic, onion, parsley and watercress or rocket into a mini chopper or food processor, and blitz until finely chopped. Add the vinegar, mustard and some seasoning, and blend briefly. Slowly add the oil and blitz until thickened. Drizzle over the salad just before eating and toss until the leaves are just coated. (You might not need all the dressing, but it will keep in the fridge for a couple of days.)

Goes well with

Recipe from Good Food magazine, July 2013

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Overall rating

Rating: 5 out of 5.2 ratings
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