![Flash-fried courgettes Flash-fried courgettes](https://images.immediate.co.uk/production/volatile/sites/30/2020/08/recipe-image-legacy-id-44850_11-7ce64c0.jpg?quality=90&resize=440,400)
Flash-fried courgettes
- Preparation and cooking time
- Total time
- Easy
- Serves 4
Ingredients
- 600g courgette
- 3-4 tbsp plain flour
- splash olive oil
- sprig fresh rosemary
Method
- STEP 1
Slice the courgettes in a food processor, using the fine disc, and pat dry on a clean tea towel. Toss the slices in a plastic bag with the flour, well seasoned. Heat the olive oil in a large frying pan with the rosemary, discarding the herb when the oli is hot, and add 1⁄4 of the courgettes. Fry the courgettes in batches on medium high heat for 2-3 minutes until light golden. Drain on kitchen paper, serve hot.