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Two bowls of colourful salad

Crunchy cabbage salad

A star rating of 4.5 out of 5.21 ratingsRate
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  • Preparation and cooking time
    • Prep: -
  • Easy
  • Serves 4

This healthy salad with lemon, ginger and honey dressing contains crisp carrots, apple, cabbage and radish, plus pine nuts and pumpkin seeds for added bite

  • Healthy
  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal233
fat18g
saturates2g
carbs14g
sugars1g
fibre4g
protein5g
low insalt0.06g
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Ingredients

  • 350g red cabbage , shredded
  • 3 carrots , coarsely grated
  • 20g pack parsley , roughly chopped
  • 2 Cox's apples , quartered, cored and sliced
  • handful of radishes or 2 celery sticks, sliced
  • 3 tbsp toasted pine nuts
  • 1 tbsp pumpkin seeds
  • 2 tbsp each sunflower seeds and linseeds

For the dressing

  • 2 tsp grated root ginger
  • 1 tsp clear honey
  • 2 tbsp lemon juice
  • 4 tbsp light olive oil

Method

  • STEP 1

    Prepare all the ingredients for the salad and mix them in a large bowl.

  • STEP 2

    Put all the dressing ingredients into a small bowl. Season and whisk until slightly thickened. Pour over the salad and toss until evenly coated.

Recipe from Good Food magazine, February 2002

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Overall rating

A star rating of 4.5 out of 5.21 ratings
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