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Courgettes with crisp cheese crumbs

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Rating: 5 out of 5.8 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Bored of spuds and steamed veg? This more-exotic-than-most side dish will perk up a midweek meal in minutes

  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal203
fat10g
saturates2g
carbs22g
sugars6g
fibre3g
protein9g
low insalt0.53g
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Ingredients

Method

  • STEP 1

    Heat oven to 200C/180C fan/gas 6. Place courgettes in a baking dish or roasting tin and toss with the chilli, thyme, 1 tbsp oil and seasoning. Bake for 20 mins.

  • STEP 2

    Meanwhile, put the remaining oil in a bowl. Stir in the garlic, breadcrumbs, Parmesan and a little seasoning. 3 Stir the tomato sauce through the soft courgettes, then sprinkle with the crumbs and bake for a further 10-15 mins until crisp.

Recipe from Good Food magazine, May 2010

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Overall rating

Rating: 5 out of 5.8 ratings
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