Courgette & cauliflower yellow curry
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
Ingredients
- 2 tbsp vegetable oil
- 2 small onions, finely chopped
- 2 garlic cloves, crushed
- 2 tbsp yellow curry paste
- 400ml can coconut milk
- 450g cauliflower florets
- 2 large courgettes, halved and sliced
- 250g basmati rice
- 1 red chilli, deseeded and sliced
- small pack coriander, leaves only
Method
- STEP 1
Heat the oil in a large, deep frying pan and cook the onions for 5 mins until soft, but not browning. Add the crushed garlic and yellow curry paste and stir for a further 2 mins.
- STEP 2
Pour in the coconut milk, add half a can of water (using the coconut milk can), and bring to a gentle simmer. Once simmering, add the cauliflower and courgette. Cover and simmer for 10 mins, then remove the lid and continue cooking until the sauce reduces and thickens a little. Season well.
- STEP 3
Meanwhile, cook the rice following pack instructions. Serve in shallow bowls with the curry, topped with the chilli and a scattering of coriander.
