Cos, asparagus & red onion salad

Cos, asparagus & red onion salad

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • More effort
  • Serves 8

Gordon Ramsay prepares a light and summery salad - counts as 1 of your 5-a-day

  • Healthy
  • Vegetarian
Nutrition:
HighlightNutrientUnit
kcal62
fat5g
saturates1g
carbs3g
sugars3g
fibre2g
protein2g
low insalt0.14g
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Ingredients

Method

  • STEP 1

    Peel the asparagus bases with a swivel peeler and trim the woody ends. Blanch in boiling salted water for 1½-2 mins until just tender. Drain and refresh under cold running water.

  • STEP 2

    Trim the base of the lettuce leaves and arrange on a large shallow bowl or platter. Scatter over the asparagus spears and red onion, season well and drizzle with vinaigrette just before serving.

RECIPE TIPS
GORDON'S KNOW-HOW

Here’s my quick way to prepare asparagus. Simply bend each spear and snap where you feel it naturally give, breaking off the woody end.

Goes well with

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