Okra curry with rice in bowl

Okra recipes

5 Recipes

Discover our best ever okra recipes, from wholesome, family-friendly curry to hearty chicken gumbo packed with spice and seasonal vegetables.

Spiced okra curry

4.608695

(23 ratings)

This dish from reader Arjmand Sheikh, passed down from her Indian great-grandmother, proves just how delicious okra can be
  • 45 mins
  • Easy
  • Vegetarian

Okra with tomato sauce & couscous

4

(3 ratings)

Try this easy vegetarian dish that makes the most of storecupboard tomatoes by adding the unctuous texture of okra. Serve with couscous, feta or yogurt
  • 1 hour and 10 mins
  • Easy
  • Vegetarian

Chicken gumbo

4

(11 ratings)

A low-fat Creole-inspired okra and green pepper stew with cayenne, paprika, cumin and thyme
  • 1 hour
  • Easy
  • Healthy

Easy chicken gumbo

4.5

(4 ratings)

A warming Cajun-inspired casserole with smoked bacon, peppers and okra - perfect served over rice and beans
  • 55 mins
  • Easy
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