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Bowl of porridge with fruit compote, sliced figs and pistachios

Healthy porridge recipes

19 Recipes
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Stir up a warm and nourishing bowl of porridge for an energising breakfast. These feel-good recipes are packed with fruit, nuts, oats and other heart-healthy grains.

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Showing items 1 to 19 of 19

  • Porridge in a bowl with quick berry compote, figs & pistachios

    Porridge with quick berry compote, figs & pistachios

    A star rating of 3.8 out of 5.5 ratings

    Make time for a nutritious, healthy breakfast to set you up for the day. Porridge goes perfectly with our quick berry compote, figs and pistachio topping

  • Healthy porridge bowl

    A star rating of 4.4 out of 5.18 ratings

    Start your day right with this filling bowl of oats, berries, banana and seeds. It's healthy and packed with nutrients to fuel body and mind

  • Porridge with blueberry compote

    Porridge with blueberry compote

    A star rating of 4 out of 5.32 ratings

    Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries – buy frozen to help cut the cost of this filling breakfast

  • Baked banana porridge served in a baking dish

    Baked banana porridge

    A star rating of 4.2 out of 5.46 ratings

    Start the day right with this healthy baked banana porridge containing walnuts, banana and cinnamon. Bananas are a good source of the amino acid tryptophan, which the body needs to make the feel- good hormone serotonin. When eaten with a carb source such as oats, the brain can absorb the tryptophan easily.

  • Oats with fruit and peanut butter in jar

    Peanut butter overnight oats

    A star rating of 4 out of 5.46 ratings

    Make a bowl of overnight oats that's indulgent yet healthy with creamy peanut butter and tangy raspberries. Or make it in a jar and take it to work

  • Blueberry & nut oat bake served in a bowl

    Blueberry baked oats

    A star rating of 4.4 out of 5.12 ratings

    Swap your regular porridge for a healthy baked version, packed with oats, juicy blueberries and crunchy almonds. It's a warming breakfast for cold mornings

  • Two bowls of pink barley porridge

    Pink barley porridge with vanilla yogurt

    A star rating of 3.5 out of 5.12 ratings

    Power yourself through the day with a healthy breakfast porridge that gets its pink hue from plums. Pearl barley adds great texture as well as releasing energy slowly

  • Apple & linseed porridge

    Apple & linseed porridge

    A star rating of 4.4 out of 5.11 ratings

    Start the day the right way with a nutrient-packed oaty breakfast - full of stomach-friendly fibre, great for digestion

  • Fruit & nut breakfast bowl

    Fruit & nut breakfast bowl

    A star rating of 4.4 out of 5.8 ratings

    Top cheap and healthy porridge oats with chopped fresh oranges, Greek yogurt and a sprinkling of dried fruit, nuts and seeds

  • Cardamom & peach quinoa porridge

    Cardamom & peach quinoa porridge

    A star rating of 4.2 out of 5.14 ratings

    A healthy breakfast of oats and quinoa with fresh ripe peach. Almond milk makes its suitable for dairy-free and vegan diets

  • Cocoa & cherry oat bake served in a tin

    Cocoa & cherry oat bake

    A star rating of 3.9 out of 5.13 ratings

    Treat yourself in the morning to this healthy oat bake packed with cocoa nibs, hazelnuts, porridge oats and dried cherries. It's delicious served with yogurt

  • Two bowls of clementine and vanilla porridge with fresh fruit

    Clementine & vanilla porridge with citrus salsa

    A star rating of 4.7 out of 5.6 ratings

    Brighten up your morning with these healthy oat bowls, topped with fresh citrus fruit. They’re a good source of vitamin C, calcium and folate, too

  • Banana & tahini porridge served in a bowl

    Banana & tahini porridge

    A star rating of 3.9 out of 5.14 ratings

    Pep up your porridge with a tahini drizzle and toasted sesame seeds. Oats and tahini help to promote good digestion so you can start your day the healthy way

  • Creamy yogurt porridge

    Creamy yogurt porridge

    A star rating of 3.5 out of 5.4 ratings

    This delicious oaty breakfast is low in fat and calories and will keep you full all morning. Serve with one of our suggested toppings

  • Congee with soy eggs

    Congee with soy eggs

    A star rating of 4.4 out of 5.5 ratings

    This savoury, Asian version of our much loved porridge contains rice and meaty chicken stock to flavour the broth, and makes a wonderful breakfast or comforting dinner

  • Three-grain porridge

    Three-grain porridge

    A star rating of 4.5 out of 5.2 ratings

    This healthy breakfast, made from toasted oatmeal, spelt and barley, is super simple to make and can be kept for up to six months

  • Oats with fruits and seeds in jar

    Tropical overnight oats

    A star rating of 3 out of 5.2 ratings

    Give your breakfast a tropical twist with our overnight oats. This healthy, low-fat recipe takes minutes to prepare and can be made in a jar to take to work

  • Poppy seed buckwheat porridge served in a bowl

    Poppy seed buckwheat porridge

    A star rating of 5 out of 5.1 rating

    Swap regular oats for buckwheat to make your morning porridge. Buckwheat is a versatile, gluten-free, grain-like seed with a lovely, nutty flavour that adds plenty of taste to breakfast

See more Healthy porridge recipes
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