Bowl of porridge with fruit compote, sliced figs and pistachios

Healthy porridge recipes

Stir up a warm and nourishing bowl of porridge for an energising breakfast. These feel-good recipes are packed with fruit, nuts, oats and other heart-healthy grains.

3 ratings 4.4 out of 5 star rating

Make time for a nutritious, healthy breakfast to set you up for the day. Porridge goes perfectly with our quick berry compote, figs and pistachio topping

10 mins
Easy
Healthy
Vegetarian
55 ratings 4.9 out of 5 star rating

Start the day in a superhealthy way with energy-boosting oats and fresh fruit

20 mins
Easy
Healthy
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13 ratings 4.2 out of 5 star rating

Start your day right with this filling bowl of oats, berries, banana and seeds. It's healthy and packed with nutrients to fuel body and mind

15 mins
Easy
Healthy
Vegetarian
30 ratings 4.1 out of 5 star rating

Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries – buy frozen to help cut the cost of this filling breakfast

10 mins
Easy
Healthy
Vegetarian
26 ratings 4.1 out of 5 star rating

Start the day right with this healthy baked banana porridge containing walnuts, banana and cinnamon. It's a filling breakfast that will keep you going until lunch

30 mins
Easy
Healthy
Vegetarian
40 ratings 4.0 out of 5 star rating

Make a bowl of overnight oats that's indulgent yet healthy with creamy peanut butter and tangy raspberries. Or make it in a jar and take it to work

5 mins
Easy
Healthy
Vegan
5 ratings 3.6 out of 5 star rating

Swap your regular porridge for a healthy baked version, packed with oats, juicy blueberries and crunchy almonds. It's a warming breakfast for cold mornings

40 mins
Easy
Healthy
Vegetarian
11 ratings 3.5 out of 5 star rating

Power yourself through the day with a healthy breakfast porridge that gets its pink hue from plums. Pearl barley adds great texture as well as releasing energy slowly

25 mins
Easy
Healthy
Vegetarian
10 ratings 4.3 out of 5 star rating

Start the day the right way with a nutrient-packed oaty breakfast - full of stomach-friendly fibre, great for digestion

11 mins
Easy
Healthy
Vegetarian
8 ratings 4.4 out of 5 star rating

Top cheap and healthy porridge oats with chopped fresh oranges, Greek yogurt and a sprinkling of dried fruit, nuts and seeds

15 mins
Easy
Healthy
Vegetarian
8 ratings 4.0 out of 5 star rating

A healthy breakfast of oats and quinoa with fresh ripe peach. Almond milk makes its suitable for dairy-free and vegan diets

23 mins
Easy
Healthy
Vegan
8 ratings 3.5 out of 5 star rating

Treat yourself in the morning to this healthy oat bake packed with cocoa nibs, hazelnuts, porridge oats and dried cherries. It's delicious served with yogurt

45 mins
Easy
Healthy
Vegan
6 ratings 4.7 out of 5 star rating

Brighten up your morning with these healthy oat bowls, topped with fresh citrus fruit. They’re a good source of vitamin C, calcium and folate, too

15 mins
Easy
Healthy
Vegetarian
12 ratings 4.0 out of 5 star rating

Pep up your porridge with a tahini drizzle and toasted sesame seeds. Oats and tahini help to promote good digestion so you can start your day the healthy way

10 mins
Easy
Healthy
Vegetarian
4 ratings 3.5 out of 5 star rating

This delicious oaty breakfast is low in fat and calories and will keep you full all morning. Serve with one of our suggested toppings

4 mins
Easy
Healthy
Vegetarian
5 ratings 4.4 out of 5 star rating

This savoury, Asian version of our much loved porridge contains rice and meaty chicken stock to flavour the broth, and makes a wonderful breakfast or comforting dinner

35 mins
Easy
Healthy
2 ratings 4.5 out of 5 star rating

This healthy breakfast, made from toasted oatmeal, spelt and barley, is super simple to make and can be kept for up to six months

10 mins
Easy
Healthy
Vegan
2 ratings 3.0 out of 5 star rating

Give your breakfast a tropical twist with our overnight oats. This healthy, low-fat recipe takes minutes to prepare and can be made in a jar to take to work

10 mins
Easy
Healthy
Vegan
1 rating 5.0 out of 5 star rating

Swap regular oats for buckwheat to make your morning porridge. Buckwheat is a versatile, gluten-free, grain-like seed with a lovely, nutty flavour that adds plenty of taste to breakfast

25 mins
Easy
Healthy
Vegetarian
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