Chorizo & chickpea stew

Chorizo & chickpea stew

  • Rating: 5 out of 5.37 ratings
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  • Preparation and cooking time
    • Total time
    • Takes 15 mins
  • Easy
  • Serves 2

A casual storecupboard Spanish-inspired casserole that can be served in a tapas spread or simply with some toasted bread

  • Freezable
Nutrition: per serving
NutrientUnit
kcal529
fat28g
saturates11g
carbs37g
sugars12g
fibre9g
protein30g
salt2.7g
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Ingredients

Method

  • STEP 1

    In a frying pan, fry the chorizo, onion and garlic for 5 mins or until the chorizo is browning on the outside. Drain the excess oil, then stir in the spices.

  • STEP 2

    Pour in the tomatoes, lemon juice, chickpeas and seasoning. Bubble for 5 mins more to thicken slightly, then sprinkle over the parsley. Serve with toasted sourdough.

Goes well with

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    Rating: 5 out of 5.37 ratings
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