BBQ lamb steaks with garlicky white beans

BBQ lamb steaks with garlicky white beans

  • Rating: 3 out of 5.2 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
    • 20 mins
  • Easy
  • Serves 2

Ready in 20 minutes, these lamb steaks are a quick and easy evening meal, ideal for camping holidays and barbecues

  • Gluten-free
Nutrition: per serving
NutrientUnit
kcal463
fat22g
saturates7g
carbs29g
sugars8g
fibre10g
protein39g
salt0.3g
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Ingredients

Method

  • STEP 1

    Heat the barbecue, if using, and let the flames die down a little. Sprinkle the lamb with lemon juice, a little oil, rosemary and seasoning. Set aside.

  • STEP 2

    Heat the oil in a pan, add the onion and fry for 5 mins until softened. Add the garlic and tomatoes and fry until the tomatoes are just softened but not pulpy. Stir in the beans and heat through.

  • STEP 3

    Meanwhile, cook the lamb on the barbecue for 3-4 mins each side, or use a hot griddle pan. Roughly chop the coriander, if using, and scatter over the beans to serve.

RECIPE TIPS
HOLIDAY TIP

This adaptable dish can also be made using pork steaks. I usually make this on the first evening of a holiday as it’s quick to cook after setting up camp. The lamb can be put in a food bag with the marinade and packed into a cool box for the journey, so it’s ready to cook when you get there.

Goes well with

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    Rating: 3 out of 5.2 ratings
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