Barbecue sauce
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- Preparation and cooking time
- Prep:
- Cook: -
- Easy
- Makes 450ml/16fl oz
Learn how to make superb barbecue sauce and wow your barbie guests – it's incredibly moreish
| Highlight | Nutrient | Unit |
|---|---|---|
| kcal | 19 | |
| fat | 0g | |
| saturates | 0g | |
| carbs | 4g | |
| sugars | 4g | |
| fibre | 0g | |
| protein | 0g | |
| low in | salt | 0.06g |
Ingredients
- 1 tbsp olive oil
- 1 onion, finely chopped
- 400g can chopped tomatoes
- 3 garlic cloves, finely chopped
- 85g brown sugar
- 3 tbsp malt vinegar
- 2 tbsp Worcestershire sauce
- 1 tbsp tomato purée
Method
- STEP 1
Heat oil in a saucepan and add the onion. Cook over a gentle heat 4-5 mins, until softened. Add the remaining ingredients, season and mix. Bring to the boil, then reduce heat and simmer for 20-30 mins, until thickened. For a smooth sauce, simply whizz the mixture in a food processor or with a hand blender for a few seconds.
Goes well with
Recipe from Good Food magazine, July 2006
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