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Banana ice sundaes with fudge sauce

Banana ice sundaes with fudge sauce

Rating: 5 out of 5.1 rating
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  • Preparation and cooking time
    • Prep:
    • Cook:
    • Plus freezing
  • Easy
  • Serves 4

Delectable banana ice sundae, all of the taste, none of the fat

Nutrition: per serving
HighlightNutrientUnit
kcal598
fat32g
saturates3g
carbs73g
sugars43g
fibre2g
protein10g
low insalt0.33g
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Ingredients

For the fudge sauce

Method

  • STEP 1

    Slice two bananas into a blender or food processor and blitz with the Yofu and sugar for 30 seconds or until smooth.

  • STEP 2

    Churn in an ice cream maker until it begins to thicken - 10-15 minutes. Or freeze in a shallow container, whisking every 1-2 hours to break up ice crystals.

  • STEP 3

    To make the sauce, melt the spread, add the sugar and syrup and cook gently until the sugar dissolves. Stir in the Soya Dream and boil for 2-3 minutes to make a sticky sauce. Remove from the heat and allow to cool.

  • STEP 4

    To serve, layer the banana ice in four glasses with slices of the remaining bananas and sauce, then top with drizzles of sauce and a few pecans.

RECIPE TIPS
FOR A LOW CALORIE SWEETENER

Use Canderel Spoonful instead of the sugar in the banana ice.

Recipe from Good Food magazine, July 2002

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Overall rating

Rating: 5 out of 5.1 rating

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