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Aromatic chicken with sultanas

Aromatic chicken with sultanas

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 6

Fry this chicken with sultanas and spices and savour the wonderful aroma

Nutrition: per serving
HighlightNutrientUnit
kcal217
fat9g
saturates3g
carbs13g
sugars12g
fibre1g
protein23g
low insalt0.68g
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Ingredients

  • 3 tbsp sunflower oil
  • 6 skinless chicken thighs, on the bone
  • 1 onion , chopped
  • 5 bay leaves
  • 2 cinnamon sticks
  • 6 cardamom pods , lightly crushed
  • 250ml Greek yogurt
  • 20g pack fresh coriander , leaves and stems chopped
  • 4 tbsp Korma curry paste (we used Patak's)
  • 85g sultanas

Method

  • STEP 1

    Heat oven to 180C/fan 160C/gas 4. Heat 1 tbsp oil in a large casserole dish with a lid. Add the chicken and cook for about 7-10 mins until golden all over, then remove from the pan. Fry the onion with the bay leaves and the spices in the remaining oil for about 5 mins, until soft and golden. Take off the heat and return the chicken to the pan.

  • STEP 2

    Mix the yogurt, coriander, curry paste and sultanas together, pour over the chicken and give it a stir. Cover with the lid and cook in the oven for 30 mins, or until the meat falls easily off the bone. Great served with warm naan bread.

Goes well with

Recipe from Good Food magazine, May 2006

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Overall rating

A star rating of 4.1 out of 5.17 ratings
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