Apricot blatjang

Apricot blatjang

  • Rating: 3 out of 5.6 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 6

Blatjang, pronounced blud-young, is a condiment traditionally served with bobotie and other meat dishes. It is a cross between fruit chutney and jam

  • Easily doubled
  • Easily halved
  • Freezable (Counts as 1 of 5-a-day, fat-free)
  • Healthy
  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal90
fat0g
saturates0g
carbs21g
sugars20g
fibre3g
protein2g
low insalt0.02g
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Ingredients

Method

  • STEP 1

    Put the apricots in a bowl and pour over 600ml boiling water.

  • STEP 2

    Leave for 30 mins to soak and cool.

  • STEP 3

    Tip the apricots and their soaking liquid into a food processor with all the remaining ingredients, then blitz until smooth. Tip into a saucepan, then cover and simmer for 20-25 mins until thick and pulpy.

Goes well with

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    Rating: 3 out of 5.6 ratings
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