- 1 small chopped onion
Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…
- 1 chopped red chilli
- knob of butter
Butter is made when lactic-acid producing bacteria are added to cream and churned to make an…
- 4 beaten eggs
The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…
- splash of milk
One of the most widely used ingredients, milk is often referred to as a complete food. While cow…
- good handful diced tomatoes
A member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in…
- coriander leaves
- toast, to serve
Soften the onion and chilli in a knob of butter. Stir in the beaten eggs and a splash of milk. When nearly scrambled, gently stir in a good handful diced tomatoes followed by some coriander leaves. Season and eat on toast.
Homemade semi-dried tomatoesHalve 1kg small tomatoes and spread over a baking tray, cut-side up. Season with salt, pepper and 3 pinches dried oregano. Drizzle with a little olive oil, then roast for 4-5 hrs at 140C/120C fan/ gas 1 until semi-dried and chewy. Pack into a jar, top up with more olive oil, and keep in the fridge for up to a week.