Spiced scrambled eggs

Spiced scrambled eggs

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(3 ratings)

Prep: 10 mins Cook: 20 mins

Easy

Serves 2
Make a wholesome start to the morning with creamy scrambled eggs on toast, perfect for using up a stray tomato or two

Nutrition and extra info

  • Vegetarian

Nutrition: per serving

  • kcal236
  • fat18g
  • saturates6g
  • carbs3g
  • sugars3g
  • fibre1g
  • protein16g
  • salt0.51g
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Ingredients

  • 1 small chopped onion
    Onion

    Onion

    un-yun

    Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

  • 1 chopped red chilli
  • knob of butter
    Butter

    Butter

    butt-err

    Butter is made when lactic-acid producing bacteria are added to cream and churned to make an…

  • 4 beaten eggs
    Eggs

    Egg

    egg

    The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…

  • splash of milk

    Milk

    mill-k

    One of the most widely used ingredients, milk is often referred to as a complete food. While cow…

  • good handful diced tomatoes
    Tomato

    Tomato

    toe-mart-oh

    A member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in…

  • coriander leaves
  • toast, to serve

Method

  1. Soften the onion and chilli in a knob of butter. Stir in the beaten eggs and a splash of milk. When nearly scrambled, gently stir in a good handful diced tomatoes followed by some coriander leaves. Season and eat on toast.

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Comments, questions and tips

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Comments (2)

rubycatruby's picture
5

Fantastic. Full of flavour and extremely filling. Will certainly make again.

connievond's picture
3

Was a nice change to normal scrambled egg :)

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