No image available
Member recipe

Salmon Honey and Soy

  • 1
  • 2
  • 3
  • 4
  • 5
(6 ratings)

Member recipe by


Serves 4

A perfect Salmon dish

This recipe has been submitted by the Good Food community. Sign in or create a My Good Food account to upload your own recipe creations. Please note that all recipes will be moderated but they are not tested in the Good Food kitchen.
Save to My Good Food
Please sign in or register to save recipes.


  • Four boned/skinned Salmon fillets
  • Half a red onion finely chopped
  • 1/4 Red pepper finely diced
  • 1 garlic clove finely chopped
  • 2 inches root ginger grated, I find the tubes of ready mixed works very well !
  • large tablespoon fresh corriander chopped
  • 100ml soy
  • 2 tablespoons Honey or to taste


    1. Heat oven to 180
    2. Apart from the Salmon, combine all the ingredients in a large bowl, mix well and add two tablespoons of Honey to start with and taste adding more as neccessary,
    3. Add the salmon and marinate for about an hour,
    4. Arrange on a baking tray and spoon some of the mixture over each piece, then cover with foil so it is'nt touching the Salmon and cook for 12 minutes and serve

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
12th Jan, 2015
Delicious and really tasty. Will definitely be making again. Would be good to know calorie count.
9th Dec, 2014
This is now my go-to recipe for quick and tasty salmon. The ingredients are always in my cupboard and it's easy to make. Really delicious every time! I always leave out the red pepper (only because I'm lazy and can't be bothered to chop) and it's still great. Thanks for the recipe.
11th Jan, 2014
Very tasty, easy to do and healthy. I added half a red chilli to my marinade and left the salmon to marinate for about 6 hours in the fridge. Served it with fine egg noodles and stir fried veg, delicious! Will definitely be making this again.
18th Aug, 2013
Fab, lovely moist salmon. Found salmon needed a bit longer in the oven than it said.
27th Apr, 2013
I loved this recipe! It was delicious with long grain rice and I did add more sauce to the salmon and it was very tasty - marinaded it for 40 minutes and kept turning it in the bowl. Next time will do this for a dinner party. Thank you for this recipe!
25th Apr, 2013
Fab recipe and enjoyed by all every time I've cooked it. As above, I always make more sauce which I then serve in a gravy dish along with mash and buckets of spinach.
7th Apr, 2013
Delicious and easy to make. I invited few friends for dinner and it was a hit!
7th Jul, 2011
Doing this recipe tonight with crushed olive oil potatoes and some vegetables. Will tell you later how it went.
7th May, 2011
Cooked this for the whole family, who are not good fish eaters. Went down a treat! Everyone loved it. Used a whole red onion and red pepper, and placed them top of the salmon when going in the oven to keep the foil off. So easy and so tasty.
4th Feb, 2011
I cooked this for my girlfriend and I last night - and she said it is one of the tastiest meals I've ever cooked for her! The only thing I left out was ginger as we didn't have any in! I also marinated the salmon for 30 mins instead of an hour. Make sure you put plenty of the marinade in the foil parcels as it makes an amazing sauce! I served it with "crushed olive oil potatoes" (search GoodFood for them - once they were boiled I put them in the oven for 15 mins with the Salmon to crisp up! They're awesome!) and some steamed carrots and broccoli.


Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.