Smoked salmon and pea frittata

Smoked salmon & pea frittata

  • 1
  • 2
  • 3
  • 4
  • 5
(18 ratings)

Prep: 20 mins - 25 mins Cook: 20 mins - 25 mins

Easy

Serves 4
A great dish for the Spring, with the combination of smoked salmon and eggs giving this dish an interesting flavour.

Nutrition and extra info

Nutrition: per serving

  • kcal423
  • fat24g
  • saturates5g
  • carbs22g
  • sugars0g
  • fibre3g
  • protein31g
  • salt3.15g
Save to My Good Food
Please sign in or register to save recipes.

Ingredients

  • 500g new potatoes
    New potatoes

    New potatoes

    n-ew po-tate-oes

    New potatoes have thin, wispy skins and a crisp, waxy texture. They are young potatoes and…

  • 200g pack smoked salmon
  • 8 large eggs
    Eggs

    Egg

    egg

    The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…

  • 2 tbsp chopped dill
  • 100g frozen petits pois

Method

  1. Thickly slice the potatoes and cook in a pan of boiling salted water until just tender, about 10 minutes. Drain well and leave to cool slightly.

  2. Cut the salmon into wide strips. Crack the eggs into a bowl, beat with a fork until lightly foamy, then stir in the smoked salmon, dill, peas and plenty of salt and pepper. Finally, stir in the potatoes.

  3. Heat 3 tablespoons of olive oil in a large non-stick frying pan, carefully pour in the egg mixture and cook over a fairly low heat for 10-15 minutes, until the egg is starting to set just under the surface.

  4. Put a plate that is slightly larger than the top of the pan on top and invert the frittata onto it. Slide it back into the pan and cook for a further 5 minutes to brown the underside. Slide on to a plate and leave to cool for 5 minutes before cutting into wedges. A tomato and chive salad tastes very fresh with this.

You may also like

Ads by Google

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
ninny23
19th Oct, 2016
The whole family enjoyed this. I boiled regular potatoes and then sliced them. I also added a few chopped spring onions and dotted a bit of goat feta on top. Dried dill worked fine. I baked this in the oven on 180 for about 25 mins so I didn't need to flip it or grill the top. This would be great for a breakfast buffet or picnic as you can eat it hot or cold. I think blanched asparagus or chopped green beans would be nice in this too.
kochamkurcia
12th Jan, 2016
How to grill the top? :)
Skye168
14th Jul, 2015
Melted some butter in the pan added cooled potatoes and fried for a few minutes before adding egg mixture which included chopped spring onions & chives - didn't have dill. Topped with grated cheese before finishing under the grill.
homecookingkelly
7th May, 2013
5.05
Made this a few times and it's a great, fairly cheap meal, especially if you use salmon trimmings like I do. I also grill the top as previous posters have mentioned. Lovely light meal for the summer.
bethduckett1
31st Jan, 2013
3.05
Have to admit, any bit that doesn't have smoked salmon in it - tastes pretty bland. More experimentation needed next time, maybe! But there will definately be a next time - it's very filling and satisfying and CHEAP!
alisonpg
28th Jul, 2012
5.05
A favourite in our house. I've made it exactly as the recipe says, again and again. Delicious, great flavours from the salmon and dill.
hilaryb
8th Feb, 2012
5.05
Delicious! I added some cheese to the mix. But I am sure it would be just as good without. Remember good seasoning also.
jmc123
27th Jan, 2012
3.05
Rather than messing about with the plate and turning over I just grilled mine for 5 mins. Not sure I'd do this again, a very ,mild flavour - think I prefer the traditional frittata with chorizo added. Much more robust flavours.
joanne_nl
17th Mar, 2011
5.05
This is an excellent recipe and I agree with the others, don't bother flipping it, just put it under the grill. We make this all the time, it's great for dinner, keeps well for a couple of days and is excellent for parties!
azzarazza
11th Aug, 2010
2.05
Need to grill the top to help it set

Pages

Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.